Great Free-From Food, Great Health, Forever
Redemption Bar is currently a tremendous trio of London restaurants offering a compelling argument that plant-based foods can be first delicious, and then also genuinely healthy, gluten free and vegan. No compromises necessary. Really so good? Colour me intrigued but sceptical. Lets eat the evidence! Redemption Bar Comfort, Style & Service The three Redemption Bar…
Hello Nuzest Protein Bars! Nuzest is an brand of antipodean origins producing premium quality plant based protein powders and blends worldwide. Their ‘Clean Lean Protein’ is probably the highest quality pea protein on the market & is markedly different & simply better in several ways to others. Better how? Well in short . . ….
In 2019 Trek have launched a range of gluten-free vegan Protein Bars. These add something very new to the Trek range of energy bars and high protein flapjacks. Trek are adding a new Protein Bar option to an incredibly well served market. If the Protein Bar market were a ship and Bars were its passengers…
As a lucky Londoner I have the option to shop in Planet Organic. Having met the founder Renée Elliott and heard her describe her crazy trail breaker dream to bring organic food and health to communities I like to take up that option. It helps that Planet stocks lots of my favourite things. Caveat that…
Imagine there was a fast casual diner offering genuinely healthy and tasty ‘rainbow on a plate’ meals with literally thousands of different dishes thanks to a brilliant buffet style menu. Further imagine that the majority of those thousands were gluten free and vegan. Finally, one last effort, think about all this great food being served…
Just the absolute best Chocolate Easter Eggs that are Gluten Free and Vegan in 2019. Several not sold on the high street but absolutely worth an Egg hunt! This is not a complete laundry list of all the gluten free or vegan Easter Eggs that exist. These are just the very best, best tasting, best…
Tribe Protein Bars seem to go to lots of places that other Bars do not. They hike, cycle, swim, surf, climb, run, ramble. Just looking at the Tribe Instagram feed probably burns up enough calories to make room for a Tribe Bar. Several Tribe Bars are Gluten-Free and Vegan. That together with 20 grams or…
I am Coeliac! Give me Gluten-Free! Spare me from Gluten! Deliver me from Cross-Contamination! I was diagnosed in 2011 around the same time as Pizza Express became the first pizza chain in the UK to introduce a gluten-free menu. Genius Bread was being sold via retail and wowing people previously limited to unspeakably bad bread…
Lifestyle choices that support long term well-being are as much a passion for me as great tasting and sustainably produced food. This is why I write on topics such as the Fasting Mimicking Diet and Exercise Snacking. During study for a degree in Nutritional Therapy I intend to write more about diet and healthy lifestyles…
The Free From Food Awards go to products boasting great free from credentials in combination and one or more of great nutrition, great taste, innovation or practicality and cost. Gluten Free and Dairy Free and Vegan products dominate but there are some wonderful 14 allergen free products too that can be enjoyed by almost everyone! Anything…
The Grocer is a restaurant and tavern nestled within the thriving Spitalfields market. It boasts proper pub food using seasonal and ethically sourced ingredients, has a dedicated gluten free menu and, drum roll, won a Free From Eating Out Award Gold in 2018!. Can it delight this spoiled for choice gluten free foodie? The Grocer…
Wild Zucchinis is a charming & quirky cafe offering authentically healthy & tasty food while being veggie, vegan and gluten free friendly. Even within the outstanding culture and foodie hotspot that is the ancient market town of Cockermouth in Cumbria this place feels special. Special enough that if I could somehow pick this cafe up…
