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Lunch · Dinner

Five-Day Fasting Mimicking Diet Soup (Vegan, Gluten-Free)

A 130-calorie vegetable soup that makes a homemade fasting mimicking diet bearable, plus a sample day, the calorie targets and what the trials found.

Prep
15 min
Cook
30 min
Makes
4 bowls, about 130 kcal each
Ingredients
11
  • Vegan
  • Gluten free
  • Dairy free
  • Nut free
Get the recipe →